Far Infrared Hot Yoga - Ganbanyoku Therapy

GanbanYoga (Hot Stone Yoga)

GanbanYoga is a form of far infrared hot yoga that is actually a combination of yoga and Ganbanyoku hot stone therapy. Unlike many hot yoga studios that use hot air to heat their rooms, our hot stone therapy rooms use superior far infrared technology to ensure deep penetration of the body that allows for greater detoxification of toxins and waste materials. Other benefits of far infrared therapy include muscle relaxation, recovery and added flexibility.

Doing yoga in our therapy rooms also greatly improves breathing. Negative ions present in the air bind to dirt particles removing their ability to stay airborne. The gentle stretching and basic poses are great for all ages and perfect for beginners. If you love hot yoga, our lessons conducted in our Ganbanyoku rooms will be a truly unique and memorable experience for you!

Meet Our Hot Yoga Instructors

Dedicated and passionate in their multiple disciplines, our yoga instructors are here to ensure you get a proper stretch out every session!

SHERMAINE

HIIT Power Yoga | Flow Fit Yoga | Arm Balances & Inversions

Shermaine is an avid adventure seeker and loves challenging herself for new experiences. Ever since the graduation of her Teacher Training Course as a Yoga Instructor in 2014, Shermaine has actively immersed herself in different environments and styles of teaching; a short student exchange stint in Vancouver has also exposed her to the varying international demands of yoga students in other countries.

JESSIN

Hatha & Vinyasa

Jessin started practicing yoga in 2012 to help relief stress and sharp pains at her back. After 4 years of practice, she gradually learned a lot about body awareness and realised that yoga is something she is passionate about. Jessin is conducting flow yoga classes for advanced levels and all age groups.

MARILYN

Core Yoga | Flow Yoga | Yoga 101

Marilyn initially started doing yoga as a way to keep fit. It was only after she took a teaching course that it became a passion. It was during her teacher training that she discovered yoga was more than just exercise. It touched her heart and mind as well. Having witnessed how yoga transforms lives, teaching became her way of giving back to the society. Marilyn’s classes are spontaneous, with emphasis on a safe and mindful practice, and lots of laughter!