Ganbanyoku Hot Stone Therapy
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  • Home
  • Services
    • Ganbanyoku
    • Hot Stone Yoga
    • Lymphatic Drainage
    • Enzyme Juice
  • Benefits
    • Ganbanyoku Benefits
    • Client Testimonies
  • SHOP
  • Promotions
  • 日本のメディア
  • Contact
  • BLOG

Far Infrared Yoga

The hottest yoga workout you will ever experience.

GanbanYoga (Hot Stone Yoga)

Hot Stone Yoga Therapy | Ganbanyoga
GanbanYoga is a form of far infrared hot yoga that is actually a combination of yoga and Ganbanyoku hot stone therapy. Unlike many hot yoga studios that use hot air to heat their rooms, our hot stone therapy rooms use superior far infrared technology to ensure deep penetration of the body that allows for greater detoxification of toxins and waste materials. Other benefits of far infrared therapy include muscle relaxation, recovery and added flexibility.

Doing yoga in our therapy rooms also greatly improves breathing. Negative ions present in the air bind to dirt particles removing their ability to stay airborne. The gentle stretching and basic poses are great for all ages and perfect for beginners. If you love hot yoga, our lessons conducted in our Ganbanyoku rooms will be a truly unique and memorable experience for you!

Meet Our Hot Yoga Instructors

Dedicated and passionate in their multiple disciplines, our yoga instructors are here to ensure you get a proper stretch out every session!

SHERMAINE

Hot Yoga Instructor - Shermaine

HIIT Power Yoga | Flow Fit Yoga | Arm Balances & Inversions

Shermaine is an avid adventure seeker and loves challenging herself for new experiences. Ever since the graduation of her Teacher Training Course as a Yoga Instructor in 2014, Shermaine has actively immersed herself in different environments and styles of teaching; a short student exchange stint in Vancouver has also exposed her to the varying international demands of yoga students in other countries.

JESSIN

Hot Yoga Teacher - Jessin

Hatha & Vinyasa

Jessin started practicing yoga in 2012 to help relief stress and sharp pains at her back. After 4 years of practice, she gradually learned a lot about body awareness and realised that yoga is something she is passionate about. Jessin is conducting flow yoga classes for advanced levels and all age groups.

MARILYN

Hot Yoga Instructor - Marilyn

Core Yoga | Flow Yoga | Yoga 101

Marilyn initially started doing yoga as a way to keep fit. It was only after she took a teaching course that it became a passion. It was during her teacher training that she discovered yoga was more than just exercise. It touched her heart and mind as well. Having witnessed how yoga transforms lives, teaching became her way of giving back to the society. Marilyn’s classes are spontaneous, with emphasis on a safe and mindful practice, and lots of laughter!

HOT YOGA CLASS SCHEDULE


Mon 11AM Ann - Stretch Yoga
Tue 7PM Jessin / Shermaine - Flow Fit Yoga
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Wed 11AM Ann - Stretch Yoga & 7PM Jessin / Shermaine - Flow Fit Yoga
Thu 7PM Jessin / Shermaine - Flow Fit Yoga
Fri 10.30AM Ann - Stretch Yoga
Sat 9.30AM &. 11AM Jessin / Shermaine - Flow Fit Yoga
Sun 9.30AM &. 11AM Jessin / Shermaine - Flow Fit Yoga


Special Pricing For First Timers

Hot Yoga Promotion - Trial Class
CALL NOW!

Our Satisfied Customers

Hot Infrared Yoga - Students posing after class
Hot yoga teacher posing with her students
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STORE LOCATION

1 Thomson Ridge
​Singapore 574633

OPENING HOURS

Mon to Sun : 9am - 10pm
(last appointment is 1 hour before closing)

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Terms and Conditions

GET IN TOUCH

For bookings please call
+65 6894 3134

+65 8522 7868
CALL NOW
For inquiries, feedback and collaborations
hello@antioxidantwellness.com.sg
HOW TO GET HERE
MRT: Alight at MARYMOUNT Exit A. Take 410G from BUS STOP 53041 (bef Thomson Ridge)
BUS SERVICES: 52, 132, 162, 162M, 163, 165, 166, 167, 410, 640, 855, 980
FROM CITY: PLEASE ALIGHT AT BUS STOP 53041 (bef Thomson Ridge)
FROM SEMBAWANG, HOUGANG: PLEASE ALIGHT AT BUS STOP 53049 (bef Jalan Todak), 1 BUS STOP AFTER THOMSON PLAZA