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  • Home
  • Services
    • Ganbanyoku
    • Hot Stone Yoga
    • Lymphatic Drainage
    • Enzyme Juice
  • Benefits
    • Ganbanyoku Benefits
    • Client Testimonies
  • SHOP
  • Promotions
  • 日本のメディア
  • Contact
  • BLOG

Self-Care Strategies - Natural Ways to Care for your Body

12/7/2015

 
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Caring for your body can mean so much more than proper nutrition and exercise. While our physical health is immensely important, our mental health is perhaps even more important. After all, what good is optimal health unless you are happy and are truly enjoying your life? Self-care strategies are important to integrate into your life. Learning to care for yourself is about respecting your needs and understanding what things you can do to nourish your soul and promote peace and a sense of well-being. 

​Below, you will find effective self-care strategies for improving your life inside and out.
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1 Thomson Ridge
​Singapore 574633

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HOW TO GET HERE
MRT: Alight at MARYMOUNT Exit A. Take 410G from BUS STOP 53041 (bef Thomson Ridge)
BUS SERVICES: 52, 132, 162, 162M, 163, 165, 166, 167, 410, 640, 855, 980
FROM CITY: PLEASE ALIGHT AT BUS STOP 53041 (bef Thomson Ridge)
FROM SEMBAWANG, HOUGANG: PLEASE ALIGHT AT BUS STOP 53049 (bef Jalan Todak), 1 BUS STOP AFTER THOMSON PLAZA